River Tree Wellness

Gentle Health and Wellness Coaching

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NOW ACCEPTING NEW CLIENTS

Nervous System Spring Clean

Health Coaching, Mindfulness Reset, & Reiki package

Does your nervous system need a boost after a long winter?

Reset with the calming and clearing of Reiki

Regroup with clarity of health coaching

Reconnect with mindfulness in nature

What is Health & Wellness Coaching?

A compass, a stopwatch, and a map spread out on a surface, used for navigation and orientation.

Are you scattered when it comes to managing your own health?

Have you been diagnosed with an autoimmune disease and feel lost in what to do?

Are you managing everyone else’s well-being, but leaving your own wellness on the back burner?

Health coaching is guidance to help you:

navigate the complexities of your health
discover your inner wisdom and resilience
design meaningful and sustainable lifestyle changes
cultivate a balanced approach to well-being

Health coaching is…

a partnership to empower YOU in your growth and transformation
uncovering personalized strategies for your unique journey
finding clarity to create a sustainable path forward

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Coaching Packages

A person walking on a tightrope over a forest during sunset or sunrise.

Individual Sessions